Yoga is a terrific way to get a solid core strength work out while passing the time. I do it in my hotel room room using Peloton Digital. I find it challenging: sweating, grunting, heart rate acceleration. I also find it calming upon completion, from a psychological perspective, and that it loosens my joints like nothing else that I do.
Good locum activity.
Good luck.
Saturday, February 01, 2020
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